Reflexology is an ancient healing therapy which has been known to man for many thousands of years.
During a Reflexology treatment gentle pressure is applied by the thumb and the fingers to specific reflex points on the feet helping the body to heal itself. The theory is that by treating the feet you are actually treating the whole person.
When we suffer from stress or discomfort, the body’s defence system can break down and we can become susceptible to all kind of illnesses. Regular Reflexology treatments can help to keep stress levels to a minimum and to maintain health and well-being.
You do not have to be unwell to have a Reflexology treatment. When you are sick, Reflexology is nurturing, healing and relaxing. When you are healthy, it is a relaxing treatment that simply makes you feel good.