Core Process Psychotherapy

Core Process Psychotherapy offers a therapeutic relationship with a trained practitioner.

The therapist offers an environment of confidentiality, respect, acceptance, warmth, empathy and supportive challenge and works from the premise that at our core we are all healthy.

Central to our work is the recognition of the ‘Brilliant Sanity’ that resides within each of us. This force for health may be hidden by distress and difficulty but is the ‘Core’ of our being.Core Process Psychotherapy develops the capacity for awareness within a compassionate relationship. Openness to our experience in mind, body and spirit frees the energy from the core and moves us towards healing.

Whatever can be brought fully and safely into awareness will eventually be integrated, allowing the past to be released and enabling movement forward into greater wholeness.

Core Process Psychotherapy can also offer a safe and effective means of addressing the effects of trauma and Post Traumatic Stress Disorder.


Jean Budge

£50 for 1 hour