Counselling & Psychotherapy
over 40 Counsellors & Psychotherapists
We provide a wide range of services to our clients with over 40 counsellors and psychotherapists working with us, all with varied trainings, skills, experience and areas of specialization.
Since 2020 we are hosting internships to over fifteen graduates of Edinburgh University’s Masters Degree in Integrative Counselling.
But where to start?
We endeavor to provide a relaxed and intelligent approach to those seeking counselling and psychotherapeutic support, whether you are experiencing self-esteem issues and insecurities, anxiety, overwhelm, ADHD … or have experiences more common to depressive conditions such as feelings of emptiness, of isolation or of a loss of meaning to your life.
Whether this is your first time seeking support or have tried therapy before, you are bound to have many questions about where to start from:
For example, ‘Should I have counselling or psychotherapy, and is there a difference between the two?’ ‘Do I have to have suffered childhood trauma to have psychotherapy?’ ‘What is CBT and is it the same as counselling?’ ‘What should I speak about when I come for a session? There is so much going on inside me, where can I possibly begin?’ What results should I expect anyway?’ ‘How long should I commit to coming for therapy?’
There are inevitably many questions and uncertainties when beginning a process of therapy. It’s inevitable. We understand this all to well and thus provide a one hour Assessment Service for clients to explore all their questions, concerns and hopes.