At the heart of my therapeutic work is the belief that healing begins where the client is—not where they “should” be, but in the reality of their lived experience. Each person carries a unique story shaped by culture, loss, resilience, and identity. My role is to walk alongside them, creating a space where they feel truly seen and heard.
Rooted in a psychodynamic approach, my practice explores the deeper, often unconscious patterns that shape thoughts, emotions, and relationships. I believe that the past lingers in the present, and by gently uncovering these hidden narratives, we create space for insight and transformation. Grief, anxiety, and identity struggles are not isolated experiences; they are woven into the fabric of one’s history, attachments, and internal world. Therapy is not about immediate solutions but about making meaning of these complexities, allowing for integration and growth over time.
My work is also informed by decolonial perspectives, recognising the ways in which historical and cultural narratives shape the psyche. Whether in clinical practice or research, my commitment remains the same, to offer a therapeutic space where exploration is met with curiosity, where emotions are honoured in their full depth, and where meaningful change happens at a pace that feels safe and sustainable.
