RELATIONSHIP COUNSELLING
INDIVIDUAL COUNSELLING
“It is in the shelter of each other that the people live.” Celtic proverb
I am interested in all the ways that we are interconnected – with partners and families, with our histories and pasts, with society and the natural world. How are we choosing, consciously or unconsciously, to be in relationship? What kind of shelter are we offering to one another?
I am a relationship counsellor, trained with Relationship Scotland.
All relationships stir up painful feelings, connected to old imprints and wounds from past. Part of my work is to help you uncover these histories so that you can look at your struggles with curiosity and compassion. And the other part of my work is to coach you in better ways of relating and connecting.
My approach
Exploring at depth – yet remaining practical
Internal Family Systems therapist (IFS), welcoming all the different parts of ourselves to the therapy conversation, in order to explore situations in a new way.
A psycho-spiritual orientation, with training in Spiritual Direction and the Enneagram.